I’ve never been much for journaling or keeping a diary. I’m too self critical to handle it. But my brain keeps saying keep at this, just write, don’t stop. So I guess I’m going to continue to make an effort.
I, however, will not be going back to read over things I’ve written. I start to dissect myself and it becomes a loop of negative feedback in my head. Fingers crossed my ideas come out cogent the first go round.
The psychologist I had for eight months kept circling back to writing down my thoughts but I remained reticent. Take a look at me now, Dr. Dude. I mean you retired and all so I’ll never see you again. BUT MY SENTIMENT STANDS.